Battle of the Bulge

Battle of the Bulge

Fitness
I feel like every year, like hoards of other people I'm making a resolution to lose weight ... Then I fail, and six months later I'm making another vow to lose weight. It's depressing frankly.  So, this year I've decided to take a new route.  I've stolen the Alcholics Anonymous mantra of  'One day at a time'. (No, I do not say a serenity prayer before or after meals!!!). I am the queen of slipping up and saying "I'll make it up tomorrow by _______" and that starts a downward spiral of bad eating and workout habits. I also cannot get complacent with hearing "Oh you look slimmer now..." I have to be commited to the goals I have. I thought of using the 'One day at a time" mantra…
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