This is Sparta!

This is Sparta!

Fitness
Guess what I'm doing? httpv://www.youtube.com/watch?v=_7I7iasuIdw&feature=pyv I'm super excited and super nervous and want to finish in good time. Not be the last fat ass across the finish line. I'm doing the June 2nd Spartan Sprint. Find out more info here: http://www.spartanrace.com/index.html This really was a spur of the moment decision to sign up. I literally had never heard of the Spartan race before and by the end of the day not only had I signed up but it went viral in my small world! LOL. I had known two people who did mud runs last year but after talking about this, I discovered there were people around me who had done the ToughMudder run.. I'm now in an email group, trying to do the Workout of the Day's that are sent...…
Read More

Australia’s Yoga Granny puts me to shame

Lifestyle
I'm not really into yoga, but one of my best friends is, so I can't wait for her to hear about Bette Calman, an 83 year old yoga instructor.  Yoga Granny can get into poses that my 20-something body can't even fathom! Maybe I should get into yoga if it can keep me like this. I did always want to try Pilates though. Which one is better? & no these are NOT camera tricks (at least to my knowledge). According to the article, Bette was a pioneer of the regime in Australia in the 1950s, ran yoga centres for 33 years and made regular TV appearances in the 70s. She still teaches up to 11 classes a week and doesn't plan on giving up any time soon. I'm sure she…
Read More